Change is often simple, but usually not easy.
My approach
I approach therapy in a comfortable and friendly style to help people create a space to find life balance, develop coping skills, improve relationships, and feel more grounded.
Career Stress
When work stress becomes chronic it can be overwhelming, damaging, and difficult to change.
“Owning our story and loving ourselves through that process is the bravest thing that we will ever do.”
Brene Brown